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Joseph Hanlon

GBR M 30-34 n = 1186
Finish · net time
1:18:06
−20:19 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
116/1186
30-34
36/294
Field beaten
90%

The race, in three figures

Biggest gain
Wall Balls
−2:35
v median
100/1186
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
743/1186
Rank

The race, in words

Joseph Hanlon finished in the top 10% of the field at Hong Kong 2025, in 1:18:06 for 116th of 1,186 men in the Open division.

The wall balls were where this race was made, 2:35 ahead of the median. Stronger after halfway: 1:15 better against the middle of the field than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:52
    Running 1 2:34
    v median −0:45
    v median −0:28
  2. Block 02 7:29
    Running 2 4:21
    v median −1:09
    v median −0:43
  3. Block 03 10:46
    Running 3 4:34
    v median −1:21
    v median −0:07
  4. Block 04 10:08
    Running 4 4:38
    v median −1:19
    v median −0:46
  5. Block 05 9:29
    Running 5 5:08
    v median −1:06
    1000m Row 4:21
    v median −0:45
  6. Block 06 6:45
    Running 6 4:49
    v median −1:14
    v median −0:32
  7. Block 07 11:25
    Running 7 4:53
    v median −1:08
    v median +0:28
  8. Block 08 9:56
    Running 8 4:55
    v median −1:38
    Wall Balls 5:01
    v median −2:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:19 0:35
B2 · 50m Sled Push
0:44
0:08 0:36
B3 · 50m Sled Pull
0:54
0:12 0:42
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:29
0:16 0:13
B6 · 200m Farmers Carry
1:02
0:37 0:25
B7 · 100m Sandbag Lunges
0:58
0:32 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:37 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186