The race, in three figures
The race, in words
1:15:42 at Singapore Expo 2025 put Joseph Hanlon 44th of 222 men in the Pro division, ahead of 80% of the field.
Nowhere gained more than the wall balls: 2:50 on the median. If there was time left out there, it was on the sandbag lunges, 0:32 behind the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:09v median −0:33
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Block 02 7:15Running 2 3:48v median −0:53
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Block 03 9:10Running 3 4:10v median −0:55
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Block 04 8:36Running 4 4:21v median −0:49
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Block 05 8:44Running 5 4:23v median −0:50
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Block 06 6:01Running 6 4:04v median −1:08
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Block 07 10:59Running 7 4:19v median −1:00
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Block 08 11:26Running 8 5:20v median −1:45
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 217
A pace, not a person: at every mat, the middle of the 217 men who finished.