Skip to content
Sign in Sign up
Hong Kong / HYROX / Season 8 (2025/26)

Yun Leung Mak

HKG M 30-34 n = 1186
Finish · net time
1:18:08
−20:17 v median 1:38:25
Men
117/1186
30-34
37/294
Field beaten
90%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:00
v median
16/1186
Rank
Biggest loss
50m Sled Pull
+2:37
v median
1045/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:27
    Running 1 2:13
    v median −1:06
    1000m SkiErg 4:14
    v median −0:32
  2. Block 02 7:55
    Running 2 3:49
    v median −1:41
    50m Sled Push 4:06
    v median +0:15
  3. Block 03 13:03
    Running 3 4:07
    v median −1:48
    50m Sled Pull 8:56
    v median +2:37
  4. Block 04 8:00
    Running 4 4:44
    v median −1:13
    80m Burpee Broad Jump 3:16
    v median −3:00
  5. Block 05 9:27
    Running 5 4:52
    v median −1:22
    1000m Row 4:35
    v median −0:31
  6. Block 06 7:08
    Running 6 4:45
    v median −1:18
    200m Farmers Carry 2:23
    v median −0:05
  7. Block 07 9:02
    Running 7 4:34
    v median −1:27
    100m Sandbag Lunges 4:28
    v median −1:36
  8. Block 08 11:50
    Running 8 4:28
    v median −2:05
    Wall Balls 7:22
    v median −0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:18 0:33
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
0:54
0:13 0:41
B4 · 80m Burpee Broad Jump
0:15
0:10 0:05
B5 · 1000m Row
0:36
0:21 0:15
B6 · 200m Farmers Carry
1:13
0:45 0:28
B7 · 100m Sandbag Lunges
0:54
0:31 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:35 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186