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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Yun Leung Mak

HKG M 30-34 n = 1011
Finish · net time
1:11:24
−21:25 v median 1:32:49
Men
83/1011
30-34
30/249
Field beaten
92%

The race, in three figures

Field beaten
99%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
240/1011
Rank
Biggest loss
200m Farmers Carry
+0:33
v median
756/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:37
    v median −1:22
    1000m SkiErg 4:15
    v median −0:19
  2. Block 02 6:01
    Running 2 3:38
    v median −1:27
    50m Sled Push 2:23
    v median −0:21
  3. Block 03 9:37
    Running 3 3:49
    v median −1:43
    50m Sled Pull 5:48
    v median +0:20
  4. Block 04 8:39
    Running 4 3:57
    v median −1:40
    80m Burpee Broad Jump 4:42
    v median −1:08
  5. Block 05 8:18
    Running 5 3:50
    v median −1:54
    1000m Row 4:28
    v median −0:29
  6. Block 06 6:51
    Running 6 3:56
    v median −1:43
    200m Farmers Carry 2:55
    v median +0:33
  7. Block 07 8:49
    Running 7 3:50
    v median −1:46
    100m Sandbag Lunges 4:59
    v median −0:28
  8. Block 08 10:48
    Running 8 3:58
    v median −2:04
    Wall Balls 6:50
    v median −0:49

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:32
0:20 0:12
B2 · 50m Sled Push
0:32
0:17 0:15
B3 · 50m Sled Pull
0:25
0:11 0:14
B4 · 80m Burpee Broad Jump
0:26
0:02 0:24
B5 · 1000m Row
0:40
0:03 0:37
B6 · 200m Farmers Carry
1:04
0:18 0:46
B7 · 100m Sandbag Lunges
0:55
0:16 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:01 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011