The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:58
v median
19/77
Rank
Biggest loss
Wall Balls
+0:19
v median
46/77
Rank
The race, in words
In the Pro division at Hong Kong 2025, Masami Watanabe crossed the line in 1:32:42: 30th of 77 women, faster than 61% of the field.
The sandbag lunges were where this race was made, 0:58 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 3:06v median −0:11
-
Block 02 10:28Running 2 5:27v median +0:01
-
Block 03 12:29Running 3 5:34v median −0:15
-
Block 04 10:56Running 4 5:51v median +0:01
-
Block 05 11:20Running 5 5:58v median −0:08
-
Block 06 8:21Running 6 5:55v median +0:03
-
Block 07 10:43Running 7 5:48v median −0:02
-
Block 08 13:06Running 8 5:38v median −0:31
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:12
0:26
0:46
B2 · 50m Sled Push
0:47
0:08
0:39
B3 · 50m Sled Pull
1:13
0:14
0:59
B4 · 80m Burpee Broad Jump
0:21
0:16
0:05
B5 · 1000m Row
0:48
0:30
0:18
B6 · 200m Farmers Carry
1:32
0:53
0:39
B7 · 100m Sandbag Lunges
1:07
0:36
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 73
A pace, not a person: at every mat, the middle of the 73 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 3:30 ahead
Elsewhere
Source Unofficial
Event
Hong Kong 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Women · n = 77