The race, in three figures
The race, in words
Sing Yu Poon & Chung Hay Haley Lo & Ivan Wai Shing Chow & Hon Ming Hau finished 70th of 165 men's teams in the Relay division at Hong Kong 2025, in 1:31:28, faster than 58% of the field.
Nowhere gained more than the sled pull: 1:01 on the median. The sled push cost the most time: 2:25 slower than the median. The race faded late: the second half went 1:52 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 2:35v median −0:15
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Block 02 11:15Running 2 5:25v median +0:32
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Block 03 8:56Running 3 4:41v median −0:18
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Block 04 10:56Running 4 4:46v median −0:07
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Block 05 10:47Running 5 5:48v median +0:40
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Block 06 7:57Running 6 4:57v median −0:28
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Block 07 12:13Running 7 5:11v median −0:10
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Block 08 11:27Running 8 5:08v median −0:18
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 119
A pace, not a person: at every mat, the middle of the 119 men's teams who finished.