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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Ivan Wai Shing Chow & Hon Ming Hau & Sing Yu Poon & Chung Hay Haley Lo — Hong Kong

M U40 n = 165
Finish · net time
1:31:28
−3:42 v median 1:35:10
Men
70/165
U40
57
Field beaten
58%

The race, in three figures

Biggest gain
50m Sled Pull
−1:01
v median
40/165
Rank
Biggest loss
50m Sled Push
+2:25
v median
153/165
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 2:35
    v median −0:15
    1000m SkiErg 4:51
    v median −0:17
  2. Block 02 11:15
    Running 2 5:25
    v median +0:32
    50m Sled Push 5:50
    v median +2:25
  3. Block 03 8:56
    Running 3 4:41
    v median −0:18
    50m Sled Pull 4:15
    v median −1:01
  4. Block 04 10:56
    Running 4 4:46
    v median −0:07
    80m Burpee Broad Jump 6:10
    v median +0:39
  5. Block 05 10:47
    Running 5 5:48
    v median +0:40
    1000m Row 4:59
    v median +0:08
  6. Block 06 7:57
    Running 6 4:57
    v median −0:28
    200m Farmers Carry 3:00
    v median +0:48
  7. Block 07 12:13
    Running 7 5:11
    v median −0:10
    100m Sandbag Lunges 7:02
    v median +1:28
  8. Block 08 11:27
    Running 8 5:08
    v median −0:18
    Wall Balls 6:19
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:23 0:51
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:53
0:12 0:41
B4 · 80m Burpee Broad Jump
1:35
0:13 1:22
B5 · 1000m Row
2:01
0:19 1:42
B6 · 200m Farmers Carry
2:13
0:35 1:38
B7 · 100m Sandbag Lunges
1:58
0:31 1:27
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 119

A pace, not a person: at every mat, the middle of the 119 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:34 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165