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Athlete Hong Kong

Sing Yu Poon

Sing Yu Poon has raced HYROX 3 times since 2025, in 2 categories, most often the men's Doubles Open (2). 1:11:31 at Shenzhen 2026 is the fastest of 2 in the men's Doubles Open, 133rd of 759 men's teams and ahead of 83% of the field.

Best finish, by category
Doubles Open · Men
1:11:31
Shenzhen 2026

Every race

3 races · 3 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Men
    1:11:31 PB
    133/759
    Beat 83%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:20:59
    389/959
    Beat 59%
  3. Hong Kong
    26 Jul 2025
    Relay · Men
    1:31:28
    70/165
    Beat 58%

Personal bests, by station

1000m SkiErg
4:23
Shenzhen 2026
50m Sled Push
1:58
Hong Kong 2026
50m Sled Pull
3:22
Shenzhen 2026
80m Burpee Broad Jump
3:18
Shenzhen 2026
1000m Row
4:38
Shenzhen 2026
200m Farmers Carry
1:35
Shenzhen 2026
100m Sandbag Lunges
3:27
Shenzhen 2026
Wall Balls
4:10
Shenzhen 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:27 4:23
50m Sled Push
2:00 1:58
50m Sled Pull
4:09 3:22
80m Burpee Broad Jump
3:33 3:18
1000m Row
4:47 4:38
200m Farmers Carry
1:59 1:35
100m Sandbag Lunges
4:01 3:27
Wall Balls
5:32 4:10