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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Ricky Wai Kit Lai & Vincent Chau & Jamyth Luk & Owen Chan — Hong Kong

M U40 n = 165
Finish · net time
1:35:10
+0:00 v median 1:35:10
Men
83/165
U40
70
Field beaten
50%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:03
v median
12/165
Rank
Biggest loss
80m Burpee Broad Jump
+2:54
v median
147/165
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 2:43
    v median −0:07
    1000m SkiErg 4:42
    v median −0:26
  2. Block 02 8:07
    Running 2 4:51
    v median −0:02
    50m Sled Push 3:16
    v median −0:09
  3. Block 03 7:21
    Running 3 4:06
    v median −0:53
    50m Sled Pull 3:15
    v median −2:01
  4. Block 04 18:03
    Running 4 9:38
    v median +4:45
    80m Burpee Broad Jump 8:25
    v median +2:54
  5. Block 05 11:43
    Running 5 5:54
    v median +0:46
    1000m Row 5:49
    v median +0:58
  6. Block 06 10:51
    Running 6 6:59
    v median +1:34
    200m Farmers Carry 3:52
    v median +1:40
  7. Block 07 7:37
    Running 7 4:06
    v median −1:15
    100m Sandbag Lunges 3:31
    v median −2:03
  8. Block 08 10:59
    Running 8 5:36
    v median +0:10
    Wall Balls 5:23
    v median −1:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:22 0:46
B2 · 50m Sled Push
0:39
0:09 0:30
B3 · 50m Sled Pull
1:22
0:12 1:10
B4 · 80m Burpee Broad Jump
2:08
0:20 1:48
B5 · 1000m Row
3:23
0:28 2:55
B6 · 200m Farmers Carry
2:40
0:56 1:44
B7 · 100m Sandbag Lunges
1:49
0:29 1:20
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 119

A pace, not a person: at every mat, the middle of the 119 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:08 behind
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165