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Hong Kong / HYROX / Season 8 (2025/26)

Dave Franken

NED M 35-39 n = 1186
Finish · net time
1:20:41
−17:44 v median 1:38:25
Men
161/1186
35-39
41/252
Field beaten
86%

The race, in three figures

Biggest gain
Wall Balls
−2:59
v median
62/1186
Rank
Biggest loss
1000m Row
−0:15
v median
342/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:44
    Running 1 2:36
    v median −0:43
    1000m SkiErg 4:08
    v median −0:38
  2. Block 02 7:46
    Running 2 4:57
    v median −0:33
    50m Sled Push 2:49
    v median −1:02
  3. Block 03 9:03
    Running 3 5:28
    v median −0:27
    50m Sled Pull 3:35
    v median −2:44
  4. Block 04 10:05
    Running 4 5:22
    v median −0:35
    80m Burpee Broad Jump 4:43
    v median −1:33
  5. Block 05 10:03
    Running 5 5:12
    v median −1:02
    1000m Row 4:51
    v median −0:15
  6. Block 06 7:11
    Running 6 5:18
    v median −0:45
    200m Farmers Carry 1:53
    v median −0:35
  7. Block 07 10:46
    Running 7 5:20
    v median −0:41
    100m Sandbag Lunges 5:26
    v median −0:38
  8. Block 08 9:59
    Running 8 5:22
    v median −1:11
    Wall Balls 4:37
    v median −2:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:21 0:40
B2 · 50m Sled Push
1:08
0:08 1:00
B3 · 50m Sled Pull
1:25
0:17 1:08
B4 · 80m Burpee Broad Jump
1:20
0:20 1:00
B5 · 1000m Row
0:45
0:16 0:29
B6 · 200m Farmers Carry
2:04
1:28 0:36
B7 · 100m Sandbag Lunges
1:29
1:00 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:02 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186