The race, in three figures
The race, in words
Dave Franken finished 347th of 497 men in the Open division at Incheon 2025, in 1:40:20.
If there was time left out there, it was on the burpee broad jumps, 2:12 behind the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first. 10:22 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 6:03v median +0:39
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Block 02 11:22Running 2 8:04v median +3:04
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Block 03 11:21Running 3 5:47v median +0:23
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Block 04 12:40Running 4 5:40v median +0:18
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Block 05 11:01Running 5 6:04v median +0:21
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Block 06 9:29Running 6 6:22v median +0:52
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Block 07 11:51Running 7 5:54v median +0:31
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Block 08 11:49Running 8 6:30v median +0:23
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Men · n = 486
A pace, not a person: at every mat, the middle of the 486 men who finished.