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Hong Kong / HYROX / Season 8 (2025/26)

Rodney Sargeant

AUS M 45-49 n = 1186
Finish · net time
1:21:15
−17:10 v median 1:38:25
Men
175/1186
45-49
12/102
Field beaten
85%

The race, in three figures

Biggest gain
50m Sled Pull
−1:52
v median
125/1186
Rank
Biggest loss
1000m Row
−0:16
v median
315/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 2:59
    v median −0:20
    1000m SkiErg 4:25
    v median −0:21
  2. Block 02 8:01
    Running 2 4:56
    v median −0:34
    50m Sled Push 3:05
    v median −0:46
  3. Block 03 9:32
    Running 3 5:05
    v median −0:50
    50m Sled Pull 4:27
    v median −1:52
  4. Block 04 10:09
    Running 4 5:06
    v median −0:51
    80m Burpee Broad Jump 5:03
    v median −1:13
  5. Block 05 10:07
    Running 5 5:17
    v median −0:57
    1000m Row 4:50
    v median −0:16
  6. Block 06 7:11
    Running 6 5:20
    v median −0:43
    200m Farmers Carry 1:51
    v median −0:37
  7. Block 07 10:53
    Running 7 5:23
    v median −0:38
    100m Sandbag Lunges 5:30
    v median −0:34
  8. Block 08 12:04
    Running 8 5:47
    v median −0:46
    Wall Balls 6:17
    v median −1:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:23 0:42
B2 · 50m Sled Push
0:43
0:08 0:35
B3 · 50m Sled Pull
0:58
0:14 0:44
B4 · 80m Burpee Broad Jump
0:25
0:18 0:07
B5 · 1000m Row
0:38
0:15 0:23
B6 · 200m Farmers Carry
1:04
0:38 0:26
B7 · 100m Sandbag Lunges
1:07
0:37 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:28 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186