The race, in three figures
The race, in words
In the Open division at Hong Kong 2025, Morris Mo crossed the line in 1:22:17: 201st of 1,186 men, faster than 83% of the field.
The sandbag lunges were the standout, 1:49 quicker than the median and 115th of 1,186. On the sled pull the field had the edge, by 1:02. Stronger after halfway: 3:06 better against the middle of the field than before it.
Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races. Morris Mo's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:51v median −0:28
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Block 02 7:54Running 2 4:44v median −0:46
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Block 03 12:20Running 3 4:59v median −0:56
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Block 04 10:13Running 4 5:02v median −0:55
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Block 05 10:24Running 5 5:23v median −0:51
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Block 06 7:24Running 6 5:06v median −0:57
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Block 07 9:16Running 7 5:01v median −1:00
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Block 08 11:07Running 8 4:56v median −1:37
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.