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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Arnold Wong & Lawrence Chu — Hong Kong

M 40-44 n = 902
Finish · net time
1:09:00
−19:57 v median 1:28:57
Men
68/902
40-44
8/128
Field beaten
93%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:35
v median
5/902
Rank
Biggest loss
50m Sled Push
−0:20
v median
189/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:53
    Running 1 2:56
    v median −0:45
    1000m SkiErg 3:57
    v median −0:21
  2. Block 02 6:41
    Running 2 4:50
    v median −1:06
    50m Sled Push 1:51
    v median −0:20
  3. Block 03 8:15
    Running 3 4:56
    v median −1:23
    50m Sled Pull 3:19
    v median −0:54
  4. Block 04 7:11
    Running 4 5:08
    v median −1:14
    80m Burpee Broad Jump 2:03
    v median −1:35
  5. Block 05 9:24
    Running 5 5:09
    v median −1:32
    1000m Row 4:15
    v median −0:31
  6. Block 06 6:35
    Running 6 5:09
    v median −1:21
    200m Farmers Carry 1:26
    v median −0:22
  7. Block 07 8:13
    Running 7 4:59
    v median −1:32
    100m Sandbag Lunges 3:14
    v median −0:53
  8. Block 08 9:08
    Running 8 5:16
    v median −1:20
    Wall Balls 3:52
    v median −0:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:03
0:22 0:41
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
1:02
0:12 0:50
B4 · 80m Burpee Broad Jump
0:21
0:18 0:03
B5 · 1000m Row
1:33
1:20 0:13
B6 · 200m Farmers Carry
1:02
0:31 0:31
B7 · 100m Sandbag Lunges
1:02
0:32 0:30
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:47 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902