The race, in three figures
The race, in words
1:22:50 at Hong Kong 2025 put Shing Long Wong 221st of 1,186 men in the Open division, ahead of 81% of the field.
The sled pull was where this race was made, 3:50 ahead of the median. On the burpee broad jumps the field had the edge, by 0:37.
Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:33v median +0:14
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Block 02 6:42Running 2 5:35v median +0:05
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Block 03 8:16Running 3 5:47v median −0:08
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Block 04 12:25Running 4 5:32v median −0:25
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Block 05 10:34Running 5 5:28v median −0:46
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Block 06 7:47Running 6 5:26v median −0:37
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Block 07 9:49Running 7 5:13v median −0:48
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Block 08 11:32Running 8 5:36v median −0:57
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.