The race, in three figures
Biggest gain
Wall Balls
−0:02
v median
79/165
Rank
Biggest loss
100m Sandbag Lunges
+2:53
v median
146/165
Rank
The race, in words
Hon Lam Cheung & Ricky Chung & Tak Chu Lee & Chun Leung Lam finished 115th of 165 men's teams in the Relay division at Hong Kong 2025, in 1:41:27.
The sandbag lunges cost the most time: 2:53 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 2:42v median −0:08
-
Block 02 8:33Running 2 5:06v median +0:13
-
Block 03 12:00Running 3 5:47v median +0:48
-
Block 04 14:02Running 4 6:16v median +1:23
-
Block 05 9:44Running 5 4:45v median −0:23
-
Block 06 6:03Running 6 2:42v median −2:43
-
Block 07 15:49Running 7 7:22v median +2:01
-
Block 08 11:50Running 8 5:15v median −0:11
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:21
0:27
0:54
B2 · 50m Sled Push
1:07
0:10
0:57
B3 · 50m Sled Pull
1:35
0:15
1:20
B4 · 80m Burpee Broad Jump
2:04
0:27
1:37
B5 · 1000m Row
1:45
0:16
1:29
B6 · 200m Farmers Carry
3:11
0:58
2:13
B7 · 100m Sandbag Lunges
4:03
0:55
3:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 119
A pace, not a person: at every mat, the middle of the 119 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 8:25 behind
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165