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Hong Kong / HYROX / Season 8 (2025/26)

Myles Lau

HKG M 35-39 n = 1186
Finish · net time
1:26:17
−12:08 v median 1:38:25
Men
287/1186
35-39
74/252
Field beaten
76%

The race, in three figures

Biggest gain
Wall Balls
−1:10
v median
361/1186
Rank
Biggest loss
1000m Row
+0:46
v median
1072/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:17
    v median −0:02
    1000m SkiErg 4:59
    v median +0:13
  2. Block 02 6:22
    Running 2 2:34
    v median −2:56
    50m Sled Push 3:48
    v median −0:03
  3. Block 03 11:24
    Running 3 5:22
    v median −0:33
    50m Sled Pull 6:02
    v median −0:17
  4. Block 04 11:03
    Running 4 5:29
    v median −0:28
    80m Burpee Broad Jump 5:34
    v median −0:42
  5. Block 05 11:35
    Running 5 5:43
    v median −0:31
    1000m Row 5:52
    v median +0:46
  6. Block 06 7:18
    Running 6 5:13
    v median −0:50
    200m Farmers Carry 2:05
    v median −0:23
  7. Block 07 10:55
    Running 7 5:33
    v median −0:28
    100m Sandbag Lunges 5:22
    v median −0:42
  8. Block 08 12:06
    Running 8 5:40
    v median −0:53
    Wall Balls 6:26
    v median −1:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:26 0:42
B2 · 50m Sled Push
0:54
0:09 0:45
B3 · 50m Sled Pull
1:04
0:12 0:52
B4 · 80m Burpee Broad Jump
0:23
0:16 0:07
B5 · 1000m Row
0:55
0:17 0:38
B6 · 200m Farmers Carry
1:26
0:58 0:28
B7 · 100m Sandbag Lunges
1:33
1:02 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:26 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186