The race, in three figures
The race, in words
Myles Lau finished 287th of 1,186 men in the Open division at Hong Kong 2025, in 1:26:17, faster than 76% of the field.
The wall balls were where this race was made, 1:10 ahead of the median. If there was time left out there, it was on the row, 0:46 behind the median. A harder second half: 1:58 more lost to the middle of the field after halfway than before it.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:17v median −0:02
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Block 02 6:22Running 2 2:34v median −2:56
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Block 03 11:24Running 3 5:22v median −0:33
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Block 04 11:03Running 4 5:29v median −0:28
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Block 05 11:35Running 5 5:43v median −0:31
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Block 06 7:18Running 6 5:13v median −0:50
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Block 07 10:55Running 7 5:33v median −0:28
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Block 08 12:06Running 8 5:40v median −0:53
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.