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Hong Kong / HYROX / Season 8 (2025/26)

KA KIT NG

HKG M 30-34 n = 1186
Finish · net time
1:27:03
−11:22 v median 1:38:25
Men
306/1186
30-34
79/294
Field beaten
74%

The race, in three figures

Biggest gain
Wall Balls
−1:05
v median
387/1186
Rank
Biggest loss
1000m Row
−0:14
v median
353/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 2:45
    v median −0:34
    1000m SkiErg 4:25
    v median −0:21
  2. Block 02 8:10
    Running 2 4:47
    v median −0:43
    50m Sled Push 3:23
    v median −0:28
  3. Block 03 10:55
    Running 3 5:09
    v median −0:46
    50m Sled Pull 5:46
    v median −0:33
  4. Block 04 10:33
    Running 4 5:17
    v median −0:40
    80m Burpee Broad Jump 5:16
    v median −1:00
  5. Block 05 9:57
    Running 5 5:05
    v median −1:09
    1000m Row 4:52
    v median −0:14
  6. Block 06 7:26
    Running 6 5:42
    v median −0:21
    200m Farmers Carry 1:44
    v median −0:44
  7. Block 07 11:49
    Running 7 6:41
    v median +0:40
    100m Sandbag Lunges 5:08
    v median −0:56
  8. Block 08 13:27
    Running 8 6:56
    v median +0:23
    Wall Balls 6:31
    v median −1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:59
0:21 0:38
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
1:04
0:12 0:52
B4 · 80m Burpee Broad Jump
0:22
0:15 0:07
B5 · 1000m Row
0:40
0:15 0:25
B6 · 200m Farmers Carry
1:53
1:23 0:30
B7 · 100m Sandbag Lunges
1:49
1:17 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:40 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186