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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Jocelyn Yee Ling Lo & Liane Tian Nan Cheung & KA PUI PHYLLIS NG & Wing Yan Kathy Yu — Hong Kong

W U40 n = 166
Finish · net time
1:31:28
−8:20 v median 1:39:48
Women
38/166
U40
31
Field beaten
77%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:18
v median
25/166
Rank
Biggest loss
80m Burpee Broad Jump
+1:14
v median
130/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 3:16
    v median −0:12
    1000m SkiErg 5:57
    v median +0:05
  2. Block 02 7:27
    Running 2 5:11
    v median −0:21
    50m Sled Push 2:16
    v median −1:06
  3. Block 03 10:13
    Running 3 4:50
    v median −0:40
    50m Sled Pull 5:23
    v median −0:52
  4. Block 04 13:20
    Running 4 5:46
    v median +0:20
    80m Burpee Broad Jump 7:34
    v median +1:14
  5. Block 05 10:55
    Running 5 5:29
    v median −0:24
    1000m Row 5:26
    v median −0:08
  6. Block 06 7:48
    Running 6 5:31
    v median −0:31
    200m Farmers Carry 2:17
    v median +0:03
  7. Block 07 8:56
    Running 7 4:50
    v median −1:10
    100m Sandbag Lunges 4:06
    v median −1:18
  8. Block 08 12:30
    Running 8 5:47
    v median −0:15
    Wall Balls 6:43
    v median +0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:28
0:27 1:01
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
1:27
0:19 1:08
B4 · 80m Burpee Broad Jump
1:44
0:16 1:28
B5 · 1000m Row
1:28
0:15 1:13
B6 · 200m Farmers Carry
2:12
0:37 1:35
B7 · 100m Sandbag Lunges
2:00
0:38 1:22
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:32 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166