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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Nickson Rai

NEP M 25-29 n = 1186
Finish · net time
1:29:24
−9:01 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
373/1186
25-29
87/218
Field beaten
69%

The race, in three figures

Biggest gain
Wall Balls
−3:14
v median
34/1186
Rank
Biggest loss
1000m Row
+0:05
v median
655/1186
Rank

The race, in words

Nickson Rai finished 373rd of 1,186 men in the Open division at Hong Kong 2025, in 1:29:24, faster than 69% of the field.

Nowhere gained more than the wall balls: 3:14 on the median.

Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:07
    v median +1:48
    1000m SkiErg 4:23
    v median −0:23
  2. Block 02 3:40
    50m Sled Push 3:40
    v median −0:11
  3. Block 03 5:29
    50m Sled Pull 5:29
    v median −0:50
  4. Block 04 5:51
    80m Burpee Broad Jump 5:51
    v median −0:25
  5. Block 05 5:11
    1000m Row 5:11
    v median +0:05
  6. Block 06 2:10
    200m Farmers Carry 2:10
    v median −0:18
  7. Block 07 4:22
    100m Sandbag Lunges 4:22
    v median −1:42
  8. Block 08 4:22
    Wall Balls 4:22
    v median −3:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
11:05
0:27 10:38
B2 · 50m Sled Push
18:45
5:19 13:26
B3 · 50m Sled Pull
24:17
10:19 13:58
B4 · 80m Burpee Broad Jump
25:55
13:16 12:39
B5 · 1000m Row
23:12
13:14 9:58
B6 · 200m Farmers Carry
25:32
12:40 12:52
B7 · 100m Sandbag Lunges
−1:07:58
10:23 −1:18:21
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 8
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186