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Athlete Nepal

Nickson Rai

Nickson Rai has raced HYROX 4 times since 2025, in 2 categories, most often the men's Doubles Open (3). 1:05:02 at Shanghai 2026 is the fastest of 3 in the men's Doubles Open, 54th of 582 men's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:05:02
Shanghai 2026
Individual Open · Men
1:29:24
Hong Kong 2025

Every race

4 races · 4 events

  1. Shanghai
    16 May 2026
    Doubles Open · Men
    1:05:02 PB
    54/582
    Beat 91%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:07:54
    88/959
    Beat 91%
  3. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:15:26
    130/405
    Beat 68%
  4. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:29:24 PB
    373/1186
    Beat 69%

Personal bests, by station

3:57
Hong Kong 2026
1:36
Hong Kong 2026
2:39
Hong Kong 2026
2:09
Shenzhen 2025
4:05
Hong Kong 2026
1:25
Shenzhen 2025
2:46
Shanghai 2026
3:20
Shanghai 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:21 3:57
50m Sled Push
2:13 1:36
50m Sled Pull
3:07 2:39
80m Burpee Broad Jump
3:11 2:09
1000m Row
4:27 4:05
200m Farmers Carry
1:27 1:25
100m Sandbag Lunges
3:10 2:46
Wall Balls
3:38 3:20