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Hong Kong / HYROX / Season 8 (2025/26)

Ruzaini Rashid

SIN M 25-29 n = 1186
Finish · net time
1:29:56
−8:29 v median 1:38:25
Men
385/1186
25-29
91/218
Field beaten
68%

The race, in three figures

Biggest gain
Wall Balls
−2:44
v median
84/1186
Rank
Biggest loss
100m Sandbag Lunges
+1:18
v median
905/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 2:59
    v median −0:20
    1000m SkiErg 4:22
    v median −0:24
  2. Block 02 8:24
    Running 2 5:10
    v median −0:20
    50m Sled Push 3:14
    v median −0:37
  3. Block 03 12:52
    Running 3 5:50
    v median −0:05
    50m Sled Pull 7:02
    v median +0:43
  4. Block 04 10:33
    Running 4 5:22
    v median −0:35
    80m Burpee Broad Jump 5:11
    v median −1:05
  5. Block 05 10:40
    Running 5 5:30
    v median −0:44
    1000m Row 5:10
    v median +0:04
  6. Block 06 7:51
    Running 6 5:18
    v median −0:45
    200m Farmers Carry 2:33
    v median +0:05
  7. Block 07 12:39
    Running 7 5:17
    v median −0:44
    100m Sandbag Lunges 7:22
    v median +1:18
  8. Block 08 10:37
    Running 8 5:45
    v median −0:48
    Wall Balls 4:52
    v median −2:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:23 0:43
B2 · 50m Sled Push
1:07
0:07 1:00
B3 · 50m Sled Pull
0:59
0:12 0:47
B4 · 80m Burpee Broad Jump
1:10
0:16 0:54
B5 · 1000m Row
0:40
0:15 0:25
B6 · 200m Farmers Carry
1:48
1:11 0:37
B7 · 100m Sandbag Lunges
2:18
1:20 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:47 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186