The race, in three figures
The race, in words
Ruzaini Rashid finished 259th of 508 men in the Open division at Bangkok 2025, in 1:39:46.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 38% on the stations. On the sandbag lunges the field had the edge, by 2:35. A harder second half: 4:15 more lost to the middle of the field after halfway than before it.
Bangkok cost the whole field time: about 1:51 more than the average race this season, going by 632 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:57v median −0:13
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Block 02 8:35Running 2 5:11v median −0:19
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Block 03 12:07Running 3 5:47v median −0:04
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Block 04 10:42Running 4 5:22v median −0:29
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Block 05 10:35Running 5 5:28v median −0:35
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Block 06 8:32Running 6 6:07v median +0:07
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Block 07 15:03Running 7 6:38v median +0:35
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Block 08 13:58Running 8 6:16v median −0:21
Roxzone, per block
Approach · Exit 10:49
Against the middle of your field
Men · n = 506
A pace, not a person: at every mat, the middle of the 506 men who finished.