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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Ho Yin Tang

HKG M 25-29 n = 1186
Finish · net time
1:30:00
−8:25 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
386/1186
25-29
92/218
Field beaten
68%

The race, in three figures

Biggest gain
Wall Balls
−2:47
v median
79/1186
Rank
Biggest loss
200m Farmers Carry
+0:33
v median
884/1186
Rank

The race, in words

1:30:00 at Hong Kong 2025 put Ho Yin Tang 386th of 1,186 men in the Open division, ahead of 68% of the field.

The wall balls were the standout, 2:47 quicker than the median and 79th of 1,186. If there was time left out there, it was on the farmers carry, 0:33 behind the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first.

Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:09
    v median −0:10
    1000m SkiErg 4:34
    v median −0:12
  2. Block 02 10:07
    Running 2 5:55
    v median +0:25
    50m Sled Push 4:12
    v median +0:21
  3. Block 03 12:08
    Running 3 5:48
    v median −0:07
    50m Sled Pull 6:20
    v median +0:01
  4. Block 04 10:00
    Running 4 5:57
    v median +0:00
    80m Burpee Broad Jump 4:03
    v median −2:13
  5. Block 05 11:08
    Running 5 6:23
    v median +0:09
    1000m Row 4:45
    v median −0:21
  6. Block 06 8:57
    Running 6 5:56
    v median −0:07
    200m Farmers Carry 3:01
    v median +0:33
  7. Block 07 11:02
    Running 7 5:53
    v median −0:08
    100m Sandbag Lunges 5:09
    v median −0:55
  8. Block 08 10:42
    Running 8 5:53
    v median −0:40
    Wall Balls 4:49
    v median −2:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:21
0:26 0:55
B2 · 50m Sled Push
1:00
0:11 0:49
B3 · 50m Sled Pull
1:26
0:15 1:11
B4 · 80m Burpee Broad Jump
0:42
0:34 0:08
B5 · 1000m Row
0:47
0:26 0:21
B6 · 200m Farmers Carry
1:22
0:48 0:34
B7 · 100m Sandbag Lunges
1:41
1:05 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:43 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 8
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186