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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Hon Tim Tsang

HKG M 25-29 n = 1186
Finish · net time
1:31:34
−6:51 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
431/1186
25-29
101/218
Field beaten
64%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:17
v median
225/1186
Rank
Biggest loss
1000m Row
+0:49
v median
1087/1186
Rank

The race, in words

1:31:34 at Hong Kong 2025 put Hon Tim Tsang 431st of 1,186 men in the Open division, ahead of 64% of the field.

Nowhere gained more than the sandbag lunges: 1:17 on the median. If there was time left out there, it was on the row, 0:49 behind the median.

Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 2:57
    v median −0:22
    1000m SkiErg 5:20
    v median +0:34
  2. Block 02 4:23
    50m Sled Push 4:23
    v median +0:32
  3. Block 03 6:39
    50m Sled Pull 6:39
    v median +0:20
  4. Block 04 6:01
    80m Burpee Broad Jump 6:01
    v median −0:15
  5. Block 05 5:55
    1000m Row 5:55
    v median +0:49
  6. Block 06 2:00
    200m Farmers Carry 2:00
    v median −0:28
  7. Block 07 4:47
    100m Sandbag Lunges 4:47
    v median −1:17
  8. Block 08 6:27
    Wall Balls 6:27
    v median −1:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
12:16
0:26 11:50
B2 · 50m Sled Push
20:43
6:05 14:38
B3 · 50m Sled Pull
24:26
11:19 13:07
B4 · 80m Burpee Broad Jump
26:32
13:55 12:37
B5 · 1000m Row
21:39
12:36 9:03
B6 · 200m Farmers Carry
25:35
12:45 12:50
B7 · 100m Sandbag Lunges
−1:09:01
10:06 −1:19:07
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 9
Other races by Hon Tim Tsang
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186