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Hong Kong / HYROX / Season 8 (2025/26)

John Burbidge

GBR M 40-44 n = 1186
Finish · net time
1:31:43
−6:42 v median 1:38:25
Men
444/1186
40-44
57/173
Field beaten
63%

The race, in three figures

Biggest gain
Wall Balls
−1:32
v median
296/1186
Rank
Biggest loss
200m Farmers Carry
+1:03
v median
1040/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 2:45
    v median −0:34
    1000m SkiErg 5:04
    v median +0:18
  2. Block 02 8:35
    Running 2 5:02
    v median −0:28
    50m Sled Push 3:33
    v median −0:18
  3. Block 03 11:54
    Running 3 5:30
    v median −0:25
    50m Sled Pull 6:24
    v median +0:05
  4. Block 04 11:52
    Running 4 5:27
    v median −0:30
    80m Burpee Broad Jump 6:25
    v median +0:09
  5. Block 05 10:29
    Running 5 5:27
    v median −0:47
    1000m Row 5:02
    v median −0:04
  6. Block 06 9:10
    Running 6 5:39
    v median −0:24
    200m Farmers Carry 3:31
    v median +1:03
  7. Block 07 10:43
    Running 7 6:02
    v median +0:01
    100m Sandbag Lunges 4:41
    v median −1:23
  8. Block 08 12:01
    Running 8 5:57
    v median −0:36
    Wall Balls 6:04
    v median −1:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:20 0:47
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
1:22
0:15 1:07
B4 · 80m Burpee Broad Jump
1:13
0:16 0:57
B5 · 1000m Row
1:15
0:17 0:58
B6 · 200m Farmers Carry
1:42
0:37 1:05
B7 · 100m Sandbag Lunges
1:42
0:42 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:00 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186