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Hong Kong / HYROX / Season 8 (2025/26)

Kin Fat Wong

HKG M 30-34 n = 1186
Finish · net time
1:31:54
−6:31 v median 1:38:25
Men
450/1186
30-34
115/294
Field beaten
62%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:06
v median
111/1186
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
819/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:06
    v median −0:13
    1000m SkiErg 4:56
    v median +0:10
  2. Block 02 9:00
    Running 2 5:19
    v median −0:11
    50m Sled Push 3:41
    v median −0:10
  3. Block 03 11:37
    Running 3 5:34
    v median −0:21
    50m Sled Pull 6:03
    v median −0:16
  4. Block 04 10:12
    Running 4 6:02
    v median +0:05
    80m Burpee Broad Jump 4:10
    v median −2:06
  5. Block 05 11:45
    Running 5 6:29
    v median +0:15
    1000m Row 5:16
    v median +0:10
  6. Block 06 7:44
    Running 6 5:39
    v median −0:24
    200m Farmers Carry 2:05
    v median −0:23
  7. Block 07 12:33
    Running 7 5:40
    v median −0:21
    100m Sandbag Lunges 6:53
    v median +0:49
  8. Block 08 12:53
    Running 8 5:44
    v median −0:49
    Wall Balls 7:09
    v median −0:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:23 0:43
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
1:05
0:13 0:52
B4 · 80m Burpee Broad Jump
0:26
0:17 0:09
B5 · 1000m Row
0:44
0:17 0:27
B6 · 200m Farmers Carry
1:32
0:42 0:50
B7 · 100m Sandbag Lunges
2:29
1:40 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:49 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186