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Athlete Hong Kong

Kin Fat Wong

Since 2025, Kin Fat Wong has raced HYROX 6 times at 4 events across 3 categories, the men's Doubles Open most often (4). 1:01:41 at Yokohama 2025 is the fastest of 4 in the men's Doubles Open, 7th of 277 men's teams and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Men
1:01:41
Yokohama 2025
Individual Open · Men
1:31:54
Hong Kong 2025

Progress against the field

Between Taipei 2025 and Hong Kong 2026, Kin Fat Wong and Kin Ho Wong lost 1:31 to the field.

The clock says 3:39 faster, but the races themselves got 5:10 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:02:39
    38/959
    Beat 96%
    ↑ 391 days after Taipei 2025, with Kin Ho Wong 1:31 worse than the field Faster on the clock, behind the field Why ↓

    3:39 faster on the clock, yet the race was 5:10 faster for everyone, so 1:31 was lost on the field.

    Compare these two →
  2. Yokohama
    9 Aug 2025
    Doubles Open · Men
    1:01:41 PB
    7/277
    Beat 98%
  3. Hong Kong
    26 Jul 2025
    Relay · Mixed
    1:28:00
    64/284
    Beat 78%
  4. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:31:54 PB
    450/1186
    Beat 62%
  5. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:10:40
    84/902
    Beat 91%
  6. Taipei
    12 Apr 2025
    Doubles Open · Men
    1:06:18
    20/302
    Beat 93%

Personal bests, by station

3:45
Taipei 2025
1:37
Taipei 2025
2:52
Hong Kong 2026
1:47
Yokohama 2025
4:07
Yokohama 2025
1:20
Hong Kong 2025
2:44
Taipei 2025
3:49
Taipei 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:57 3:45
50m Sled Push
1:54 1:37
50m Sled Pull
3:22 2:52
80m Burpee Broad Jump
2:27 1:47
1000m Row
4:30 4:07
200m Farmers Carry
1:37 1:20
100m Sandbag Lunges
3:39 2:44
Wall Balls
3:54 3:49