The race, in three figures
The race, in words
1:15:34 at Hong Kong 2025 put Tsz Fai LAI & Sheung Choi Wong 152nd of 902 men's teams in the Doubles Open division, ahead of 83% of the field.
The sandbag lunges were the standout, 1:09 quicker than the median and 80th of 902. If there was time left out there, it was on the sled push, 0:32 behind the median.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 3:44.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 2:46v median −0:55
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Block 02 7:37Running 2 4:54v median −1:02
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Block 03 9:26Running 3 5:01v median −1:18
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Block 04 8:24Running 4 5:26v median −0:56
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Block 05 10:50Running 5 5:50v median −0:51
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Block 06 7:32Running 6 5:31v median −0:59
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Block 07 8:12Running 7 5:14v median −1:17
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Block 08 9:26Running 8 5:12v median −1:24
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 886
A pace, not a person: at every mat, the middle of the 886 men's teams who finished.