Skip to content
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Jason Lo & HON MAN KAN — Hong Kong

M 30-34 n = 902
Finish · net time
1:16:01
−12:56 v median 1:28:57
Men
162/902
30-34
54/278
Field beaten
82%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:02
v median
85/902
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
365/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 3:03
    v median −0:38
    1000m SkiErg 3:59
    v median −0:19
  2. Block 02 7:22
    Running 2 5:19
    v median −0:37
    50m Sled Push 2:03
    v median −0:08
  3. Block 03 9:17
    Running 3 5:23
    v median −0:56
    50m Sled Pull 3:54
    v median −0:19
  4. Block 04 8:06
    Running 4 5:30
    v median −0:52
    80m Burpee Broad Jump 2:36
    v median −1:02
  5. Block 05 10:25
    Running 5 5:56
    v median −0:45
    1000m Row 4:29
    v median −0:17
  6. Block 06 7:25
    Running 6 5:41
    v median −0:49
    200m Farmers Carry 1:44
    v median −0:04
  7. Block 07 9:11
    Running 7 5:49
    v median −0:42
    100m Sandbag Lunges 3:22
    v median −0:45
  8. Block 08 10:01
    Running 8 5:28
    v median −1:08
    Wall Balls 4:33
    v median −0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:22 0:38
B2 · 50m Sled Push
0:55
0:10 0:45
B3 · 50m Sled Pull
1:18
0:19 0:59
B4 · 80m Burpee Broad Jump
0:49
0:20 0:29
B5 · 1000m Row
0:43
0:21 0:22
B6 · 200m Farmers Carry
1:27
0:48 0:39
B7 · 100m Sandbag Lunges
1:07
0:39 0:28
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:46 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902