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Hong Kong / Hong Kong 2025 / Relay · Women / Season 8 (2025/26)

Sara Tsoi & Ruby Siu & Wing Sum Lo & Lok Lam Sze — Hong Kong 2025

W U40 n = 166
Finish · net time
1:41:01
+1:13 v median 1:39:48
Women
93/166
U40
75
Field beaten
44%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:15
v median
71/166
Rank
Biggest loss
80m Burpee Broad Jump
+2:06
v median
147/166
Rank

The race, in words

Sara Tsoi & Ruby Siu & Wing Sum Lo & Lok Lam Sze finished 93rd of 166 women's teams in the Relay division at Hong Kong 2025, in 1:41:01.

The burpee broad jumps cost the most time: 2:06 slower than the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 3:27
    v median −0:01
    1000m SkiErg 5:41
    v median −0:11
  2. Block 02 10:54
    Running 2 7:08
    v median +1:36
    50m Sled Push 3:46
    v median +0:24
  3. Block 03 11:06
    Running 3 4:58
    v median −0:32
    50m Sled Pull 6:08
    v median −0:07
  4. Block 04 13:52
    Running 4 5:26
    v median +0:00
    80m Burpee Broad Jump 8:26
    v median +2:06
  5. Block 05 13:00
    Running 5 7:11
    v median +1:18
    1000m Row 5:49
    v median +0:15
  6. Block 06 9:04
    Running 6 5:45
    v median −0:17
    200m Farmers Carry 3:19
    v median +1:05
  7. Block 07 10:10
    Running 7 5:01
    v median −0:59
    100m Sandbag Lunges 5:09
    v median −0:15
  8. Block 08 12:31
    Running 8 5:34
    v median −0:28
    Wall Balls 6:57
    v median +0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:35
0:27 1:08
B2 · 50m Sled Push
0:41
0:10 0:31
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
1:45
0:14 1:31
B5 · 1000m Row
2:01
0:22 1:39
B6 · 200m Farmers Carry
2:14
0:41 1:33
B7 · 100m Sandbag Lunges
2:11
0:40 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:01 behind

Elsewhere

The board

Relay · Women at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166