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Athlete Hong Kong

Ruby Siu

Since 2023, Ruby Siu has raced HYROX 6 times at 4 events across 5 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:21:16 at Hong Kong 2025, a top-10% finish: 61st of 584 women's teams.

Best finish, by category
Doubles Open · Women
1:21:16
Hong Kong 2025
Doubles Pro · Women
1:40:20
Hong Kong 2026
Individual Open · Women
1:43:41
Hong Kong 2024

Every race

6 races · 4 events

  1. Hong Kong
    8 May 2026
    Doubles Pro · Women
    1:40:20 PB
    85/97
    Beat 12%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:21:16 PB
    61/584
    Beat 90%
  3. Hong Kong
    26 Jul 2025
    Relay · Women
    1:41:01
    93/166
    Beat 44%
  4. Hong Kong
    22 Nov 2024
    Doubles Open · Women
    1:43:02
    338/453
    Beat 25%
  5. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:43:41 PB
    326/525
    Beat 38%
  6. Hong Kong
    26 Nov 2023
    Relay · Mixed
    1:25:39
    26/52
    Beat 50%

Personal bests, by station

1000m SkiErg
4:48
Hong Kong 2025
50m Sled Push
1:40
Hong Kong 2024
50m Sled Pull
4:24
Hong Kong 2026
80m Burpee Broad Jump
4:07
Hong Kong 2025
1000m Row
5:11
Hong Kong 2025
200m Farmers Carry
1:55
Hong Kong 2025
100m Sandbag Lunges
3:50
Hong Kong 2025
Wall Balls
3:54
Hong Kong 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:11 4:48
50m Sled Push
1:56 1:40
50m Sled Pull
5:08 4:34
80m Burpee Broad Jump
6:53 4:07
1000m Row
5:44 5:11
200m Farmers Carry
2:19 1:55
100m Sandbag Lunges
5:05 3:50
Wall Balls
4:37 3:54