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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

CHAN TONG CHOI

MAC M 35-39 n = 1186
Finish · net time
1:34:18
−4:07 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
504/1186
35-39
121/252
Field beaten
58%

The race, in three figures

Biggest gain
Wall Balls
−2:20
v median
137/1186
Rank
Biggest loss
50m Sled Pull
+1:20
v median
901/1186
Rank

The race, in words

CHAN TONG CHOI finished 504th of 1,186 men in the Open division at Hong Kong 2025, in 1:34:18, faster than 58% of the field.

Nowhere gained more than the wall balls: 2:20 on the median. The sled pull cost the most time: 1:20 slower than the median. Stronger after halfway: 3:05 better against the middle of the field than before it.

Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:33
    v median +0:14
    1000m SkiErg 5:05
    v median +0:19
  2. Block 02 9:26
    Running 2 5:45
    v median +0:15
    50m Sled Push 3:41
    v median −0:10
  3. Block 03 13:33
    Running 3 5:54
    v median −0:01
    50m Sled Pull 7:39
    v median +1:20
  4. Block 04 11:11
    Running 4 6:01
    v median +0:04
    80m Burpee Broad Jump 5:10
    v median −1:06
  5. Block 05 11:22
    Running 5 6:01
    v median −0:13
    1000m Row 5:21
    v median +0:15
  6. Block 06 8:03
    Running 6 6:03
    v median +0:00
    200m Farmers Carry 2:00
    v median −0:28
  7. Block 07 11:57
    Running 7 5:59
    v median −0:02
    100m Sandbag Lunges 5:58
    v median −0:06
  8. Block 08 11:28
    Running 8 6:12
    v median −0:21
    Wall Balls 5:16
    v median −2:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:22
0:27 0:55
B2 · 50m Sled Push
1:10
0:10 1:00
B3 · 50m Sled Pull
1:24
0:20 1:04
B4 · 80m Burpee Broad Jump
0:23
0:15 0:08
B5 · 1000m Row
1:07
0:36 0:31
B6 · 200m Farmers Carry
1:41
0:56 0:45
B7 · 100m Sandbag Lunges
1:40
0:56 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:25 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 11
Other races by CHAN TONG CHOI
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186