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Hong Kong / HYROX / Season 8 (2025/26)

Wang hin Mok

HKG M 25-29 n = 1186
Finish · net time
1:35:10
−3:15 v median 1:38:25
Men
521/1186
25-29
115/218
Field beaten
56%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:20
v median
5/1186
Rank
Biggest loss
200m Farmers Carry
+0:48
v median
975/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:40
    v median +0:21
    1000m SkiErg 4:47
    v median +0:01
  2. Block 02 9:51
    Running 2 6:11
    v median +0:41
    50m Sled Push 3:40
    v median −0:11
  3. Block 03 13:03
    Running 3 6:07
    v median +0:12
    50m Sled Pull 6:56
    v median +0:37
  4. Block 04 8:52
    Running 4 5:56
    v median −0:01
    80m Burpee Broad Jump 2:56
    v median −3:20
  5. Block 05 13:14
    Running 5 7:54
    v median +1:40
    1000m Row 5:20
    v median +0:14
  6. Block 06 9:20
    Running 6 6:04
    v median +0:01
    200m Farmers Carry 3:16
    v median +0:48
  7. Block 07 11:13
    Running 7 5:34
    v median −0:27
    100m Sandbag Lunges 5:39
    v median −0:25
  8. Block 08 12:12
    Running 8 5:42
    v median −0:51
    Wall Balls 6:30
    v median −1:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:26
0:32 0:54
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
1:15
0:15 1:00
B4 · 80m Burpee Broad Jump
0:45
0:39 0:06
B5 · 1000m Row
0:56
0:26 0:30
B6 · 200m Farmers Carry
2:06
1:11 0:55
B7 · 100m Sandbag Lunges
1:48
1:04 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:33 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186