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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Wang hin Mok

HKG M 25-29 n = 1011
Finish · net time
1:54:18
+21:29 v median 1:32:49
Men
856/1011
25-29
132/156
Field beaten
15%

The race, in three figures

Field beaten
11%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−1:48
v median
103/1011
Rank
Biggest loss
50m Sled Pull
+3:03
v median
928/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:32
    v median +0:33
    1000m SkiErg 4:49
    v median +0:15
  2. Block 02 9:24
    Running 2 5:47
    v median +0:42
    50m Sled Push 3:37
    v median +0:53
  3. Block 03 20:06
    Running 3 11:35
    v median +6:03
    50m Sled Pull 8:31
    v median +3:03
  4. Block 04 11:06
    Running 4 7:04
    v median +1:27
    80m Burpee Broad Jump 4:02
    v median −1:48
  5. Block 05 13:29
    Running 5 7:59
    v median +2:15
    1000m Row 5:30
    v median +0:33
  6. Block 06 9:54
    Running 6 7:16
    v median +1:37
    200m Farmers Carry 2:38
    v median +0:16
  7. Block 07 12:13
    Running 7 6:16
    v median +0:40
    100m Sandbag Lunges 5:57
    v median +0:30
  8. Block 08 16:32
    Running 8 8:13
    v median +2:11
    Wall Balls 8:19
    v median +0:40

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg
1:02
0:42 0:20
B2 · 50m Sled Push
1:23
1:01 0:22
B3 · 50m Sled Pull
1:37
0:56 0:41
B4 · 80m Burpee Broad Jump
1:36
0:20 1:16
B5 · 1000m Row
1:29
0:11 1:18
B6 · 200m Farmers Carry
2:02
0:39 1:23
B7 · 100m Sandbag Lunges
2:14
0:35 1:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:53 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011