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Hong Kong / HYROX / Season 8 (2025/26)

Gert Coetzer

RSA M 35-39 n = 1186
Finish · net time
1:35:38
−2:47 v median 1:38:25
Men
534/1186
35-39
127/252
Field beaten
55%

The race, in three figures

Biggest gain
50m Sled Pull
−1:03
v median
321/1186
Rank
Biggest loss
100m Sandbag Lunges
+2:13
v median
1025/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:33
    v median +0:14
    1000m SkiErg 4:50
    v median +0:04
  2. Block 02 9:13
    Running 2 5:41
    v median +0:11
    50m Sled Push 3:32
    v median −0:19
  3. Block 03 11:03
    Running 3 5:47
    v median −0:08
    50m Sled Pull 5:16
    v median −1:03
  4. Block 04 12:38
    Running 4 5:55
    v median −0:02
    80m Burpee Broad Jump 6:43
    v median +0:27
  5. Block 05 11:14
    Running 5 6:06
    v median −0:08
    1000m Row 5:08
    v median +0:02
  6. Block 06 8:15
    Running 6 6:00
    v median −0:03
    200m Farmers Carry 2:15
    v median −0:13
  7. Block 07 14:09
    Running 7 5:52
    v median −0:09
    100m Sandbag Lunges 8:17
    v median +2:13
  8. Block 08 13:29
    Running 8 5:59
    v median −0:34
    Wall Balls 7:30
    v median −0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
0:27 0:44
B2 · 50m Sled Push
0:49
0:08 0:41
B3 · 50m Sled Pull
1:08
0:14 0:54
B4 · 80m Burpee Broad Jump
0:25
0:19 0:06
B5 · 1000m Row
0:45
0:31 0:14
B6 · 200m Farmers Carry
1:28
0:54 0:34
B7 · 100m Sandbag Lunges
1:34
0:49 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:05 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186