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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ming Ko & Siu Him Chan — Hong Kong

Ming Ko Siu Him Chan
M 40-44 n = 902
Finish · net time
1:18:41
−10:16 v median 1:28:57
Men
221/902
40-44
23/128
Field beaten
76%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:40
v median
177/902
Rank
Biggest loss
50m Sled Pull
+0:11
v median
526/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:33
    v median −0:08
    1000m SkiErg 4:04
    v median −0:14
  2. Block 02 7:58
    Running 2 5:41
    v median −0:15
    50m Sled Push 2:17
    v median +0:06
  3. Block 03 10:16
    Running 3 5:52
    v median −0:27
    50m Sled Pull 4:24
    v median +0:11
  4. Block 04 8:59
    Running 4 5:51
    v median −0:31
    80m Burpee Broad Jump 3:08
    v median −0:30
  5. Block 05 10:15
    Running 5 5:54
    v median −0:47
    1000m Row 4:21
    v median −0:25
  6. Block 06 7:54
    Running 6 6:10
    v median −0:20
    200m Farmers Carry 1:44
    v median −0:04
  7. Block 07 9:30
    Running 7 6:03
    v median −0:28
    100m Sandbag Lunges 3:27
    v median −0:40
  8. Block 08 9:43
    Running 8 5:30
    v median −1:06
    Wall Balls 4:13
    v median −0:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
0:26 0:45
B2 · 50m Sled Push
0:49
0:10 0:39
B3 · 50m Sled Pull
1:11
0:15 0:56
B4 · 80m Burpee Broad Jump
0:22
0:15 0:07
B5 · 1000m Row
0:47
0:18 0:29
B6 · 200m Farmers Carry
1:02
0:38 0:24
B7 · 100m Sandbag Lunges
1:14
0:39 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:06 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902