Ho Lam Chai & Ching Ki Sander Yau — Hong Kong

The race, in three figures

Biggest gain

100m Sandbag Lunges

−1:07

v median

30/902

Rank

Biggest loss

200m Farmers Carry

+0:12

v median

668/902

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:25

Running 1 3:12

210/902
v median −0:29

1000m SkiErg 4:13

359/902
v median −0:05
Block 02 7:42

Running 2 5:35

329/902
v median −0:21

50m Sled Push 2:07

403/902
v median −0:04
Block 03 10:07

Running 3 5:53

322/902
v median −0:26

50m Sled Pull 4:14

458/902
v median +0:01
Block 04 9:08

Running 4 5:58

309/902
v median −0:24

80m Burpee Broad Jump 3:10

275/902
v median −0:28
Block 05 10:52

Running 5 6:06

277/902
v median −0:35

1000m Row 4:46

443/902
v median +0:00
Block 06 8:05

Running 6 6:05

326/902
v median −0:25

200m Farmers Carry 2:00

668/902
v median +0:12
Block 07 8:44

Running 7 5:44

239/902
v median −0:47

100m Sandbag Lunges 3:00

30/902
v median −1:07
Block 08 10:10

Running 8 6:12

346/902
v median −0:24

Wall Balls 3:58

157/902
v median −0:41

Where the race went

Stations: 27:28

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:11

0:25 0:46

B2 · 50m Sled Push

0:54

0:12 0:42

B3 · 50m Sled Pull

1:21

0:18 1:03

B4 · 80m Burpee Broad Jump

0:34

0:17 0:17

B5 · 1000m Row

0:57

0:17 0:40

B6 · 200m Farmers Carry

1:11

0:40 0:31

B7 · 100m Sandbag Lunges

1:19

0:48 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:15 ahead

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC95

Measured against

Men · n = 902