The race, in three figures
Biggest gain
200m Farmers Carry
−0:16
v median
40/166
Rank
Biggest loss
100m Sandbag Lunges
+2:41
v median
154/166
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:39Running 1 3:39v median +0:111000m SkiErg 6:00v median +0:08
-
Block 02 10:17Running 2 6:18v median +0:4650m Sled Push 3:59v median +0:37
-
Block 03 16:17Running 3 9:53v median +4:2350m Sled Pull 6:24v median +0:09
-
Block 04 14:06Running 4 7:03v median +1:3780m Burpee Broad Jump 7:03v median +0:43
-
Block 05 11:04Running 5 5:41v median −0:121000m Row 5:23v median −0:11
-
Block 06 13:36Running 6 11:38v median +5:36200m Farmers Carry 1:58v median −0:16
-
Block 07 28:34Running 7 20:29v median +14:29100m Sandbag Lunges 8:05v median +2:41
-
Block 08 32:00Running 8 23:30v median +17:28Wall Balls 8:30v median +1:51
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:30
0:36
0:54
B2 · 50m Sled Push
1:10
0:16
0:54
B3 · 50m Sled Pull
1:42
0:34
1:08
B4 · 80m Burpee Broad Jump
2:02
0:27
1:35
B5 · 1000m Row
0:37
0:17
0:20
B6 · 200m Farmers Carry
−12:03
0:38
−12:41
B7 · 100m Sandbag Lunges
−14:16
0:46
−15:02
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166