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Hong Kong / Hong Kong 2024 / Relay · Women / Season 7 (2024/25)

Wing Ki Cheung & Ka Ki Tse & Shun Ling Wong & Huiting Chen — Hong Kong 2024

W U40 n = 85
Finish · net time
1:51:28
+15:05 v median 1:36:23
Women
78/85
U40
64
Field beaten
8%

The race, in three figures

Field beaten
17%
Runs
5%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
28/85
Rank
Biggest loss
80m Burpee Broad Jump
+8:21
v median
85/85
Rank

The race, in words

Wing Ki Cheung & Ka Ki Tse & Shun Ling Wong & Huiting Chen finished 78th of 85 women's teams in the Relay division at Hong Kong 2024, in 1:51:28.

The sled pull was the standout, 0:32 quicker than the median and 28th of 85. If there was time left out there, it was on the burpee broad jumps, 8:21 behind the median. Paced to finish: the second half went 5:01 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:13
    v median −0:11
    1000m SkiErg 5:39
    v median −0:09
  2. Block 02 10:04
    Running 2 6:15
    v median +0:50
    50m Sled Push 3:49
    v median +1:15
  3. Block 03 12:08
    Running 3 6:19
    v median +0:56
    50m Sled Pull 5:49
    v median −0:32
  4. Block 04 20:28
    Running 4 5:42
    v median +0:20
    80m Burpee Broad Jump 14:46
    v median +8:21
  5. Block 05 11:11
    Running 5 5:45
    v median +0:07
    1000m Row 5:26
    v median −0:05
  6. Block 06 9:47
    Running 6 6:34
    v median +0:57
    200m Farmers Carry 3:13
    v median +1:00
  7. Block 07 14:03
    Running 7 7:43
    v median +2:01
    100m Sandbag Lunges 6:20
    v median +0:58
  8. Block 08 14:45
    Running 8 6:56
    v median +1:07
    Wall Balls 7:49
    v median +1:16

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:51
0:27 0:24
B2 · 50m Sled Push
1:43
0:40 1:03
B3 · 50m Sled Pull
0:49
0:25 0:24
B4 · 80m Burpee Broad Jump
0:51
0:05 0:46
B5 · 1000m Row
1:13
0:05 1:08
B6 · 200m Farmers Carry
1:13
0:38 0:35
B7 · 100m Sandbag Lunges
1:37
0:27 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 83

A pace, not a person: at every mat, the middle of the 83 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:05 behind

Elsewhere

The board

Relay · Women at Hong Kong 2024

See this race on page 2
Other races by this team
Source Official
Event
Hong Kong 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI8D9
Measured against
Women · n = 85