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Hong Kong / HYROX / Season 8 (2025/26)

Ryan Fong

SIN M 25-29 n = 1186
Finish · net time
1:36:51
−1:34 v median 1:38:25
Men
567/1186
25-29
129/218
Field beaten
52%

The race, in three figures

Biggest gain
Wall Balls
−1:09
v median
368/1186
Rank
Biggest loss
50m Sled Pull
+1:14
v median
886/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:12
    v median −0:07
    1000m SkiErg 4:52
    v median +0:06
  2. Block 02 10:07
    Running 2 5:28
    v median −0:02
    50m Sled Push 4:39
    v median +0:48
  3. Block 03 13:38
    Running 3 6:05
    v median +0:10
    50m Sled Pull 7:33
    v median +1:14
  4. Block 04 12:39
    Running 4 6:05
    v median +0:08
    80m Burpee Broad Jump 6:34
    v median +0:18
  5. Block 05 11:19
    Running 5 6:15
    v median +0:01
    1000m Row 5:04
    v median −0:02
  6. Block 06 8:20
    Running 6 6:05
    v median +0:02
    200m Farmers Carry 2:15
    v median −0:13
  7. Block 07 11:26
    Running 7 5:47
    v median −0:14
    100m Sandbag Lunges 5:39
    v median −0:25
  8. Block 08 12:22
    Running 8 5:55
    v median −0:38
    Wall Balls 6:27
    v median −1:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:25 0:49
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:28
0:17 1:11
B4 · 80m Burpee Broad Jump
1:38
0:23 1:15
B5 · 1000m Row
0:55
0:19 0:36
B6 · 200m Farmers Carry
1:18
0:44 0:34
B7 · 100m Sandbag Lunges
1:27
0:46 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:52 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186