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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Che Ho Adrian Wai & Che Hong Avery Wai — Hong Kong 2025

M 30-34 n = 902
Finish · net time
1:21:05
−7:52 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
269/902
30-34
89/278
Field beaten
70%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:36
v median
212/902
Rank
Biggest loss
50m Sled Push
+0:11
v median
572/902
Rank

The race, in words

In the Doubles Open division at Hong Kong 2025, Che Ho Adrian Wai & Che Hong Avery Wai crossed the line in 1:21:05: 269th of 902 men's teams, faster than 70% of the field.

The sandbag lunges were the standout, 0:36 quicker than the median and 212th of 902. The race faded late: the second half went 1:10 worse against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 3:44.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 3:11
    v median −0:30
    v median −0:15
  2. Block 02 7:46
    Running 2 5:24
    v median −0:32
    v median +0:11
  3. Block 03 9:55
    Running 3 5:50
    v median −0:29
    v median −0:08
  4. Block 04 8:37
    Running 4 5:19
    v median −1:03
    v median −0:20
  5. Block 05 10:56
    Running 5 6:26
    v median −0:15
    1000m Row 4:30
    v median −0:16
  6. Block 06 7:45
    Running 6 6:15
    v median −0:15
    v median −0:18
  7. Block 07 9:42
    Running 7 6:11
    v median −0:20
    v median −0:36
  8. Block 08 10:19
    Running 8 5:55
    v median −0:41
    Wall Balls 4:24
    v median −0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:15
0:26 0:49
B2 · 50m Sled Push
0:53
0:10 0:43
B3 · 50m Sled Pull
1:39
0:15 1:24
B4 · 80m Burpee Broad Jump
0:31
0:18 0:13
B5 · 1000m Row
1:03
0:28 0:35
B6 · 200m Farmers Carry
1:48
0:48 1:00
B7 · 100m Sandbag Lunges
1:46
1:06 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:42 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 6
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902