The race, in three figures
The race, in words
1:21:07 at Hong Kong 2025 put Cheuk Hei Lai & Tsz Chiu Law 271st of 902 men's teams in the Doubles Open division, ahead of 70% of the field.
Nowhere gained more than the sled push: 0:32 on the median. If there was time left out there, it was on the sandbag lunges, 0:42 behind the median. Stronger after halfway: 1:42 better against the middle of the field than before it.
Hong Kong cost the whole field time: about 3:44 more than the average race this season, going by 510 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:37v median −0:04
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Block 02 8:34Running 2 6:55v median +0:59
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Block 03 9:39Running 3 5:29v median −0:50
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Block 04 9:29Running 4 5:57v median −0:25
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Block 05 10:58Running 5 6:02v median −0:39
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Block 06 7:07Running 6 5:44v median −0:46
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Block 07 10:18Running 7 5:29v median −1:02
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Block 08 10:14Running 8 5:35v median −1:01
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 886
A pace, not a person: at every mat, the middle of the 886 men's teams who finished.