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Athlete Hong Kong

Cheuk Hei Lai

Cheuk Hei Lai has raced HYROX 3 times since 2025, once each in 3 categories. The only finish in the men's Individual Open is 1:30:06 at Hong Kong 2026, 513th of 1,490 men, faster than 66% of the field.

Best finish, by category
Individual Open · Men
1:30:06
Hong Kong 2026
Doubles Open · Men
1:21:07
Hong Kong 2025

Every race

3 races · 3 events

  1. Shenzhen
    15 Aug 2026
    Relay · Men
    1:15:07
    51/245
    Beat 79%
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    1:30:06 PB
    513/1490
    Beat 66%
  3. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:21:07 PB
    271/902
    Beat 70%

Personal bests, by station

1000m SkiErg
4:00
Hong Kong 2025
50m Sled Push
1:39
Hong Kong 2025
50m Sled Pull
4:10
Hong Kong 2025
80m Burpee Broad Jump
3:32
Hong Kong 2025
1000m Row
4:37
Hong Kong 2026
200m Farmers Carry
1:23
Hong Kong 2025
100m Sandbag Lunges
4:49
Hong Kong 2025
Wall Balls
4:39
Hong Kong 2025