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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Joe Mak & Winson Miao — Hong Kong

Joe Mak Winson Miao
M 30-34 n = 902
Finish · net time
1:21:10
−7:47 v median 1:28:57
Men
272/902
30-34
90/278
Field beaten
70%

The race, in three figures

Biggest gain
50m Sled Pull
−1:52
v median
5/902
Rank
Biggest loss
1000m SkiErg
−0:21
v median
89/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:43
    v median +0:02
    1000m SkiErg 3:57
    v median −0:21
  2. Block 02 7:44
    Running 2 6:18
    v median +0:22
    50m Sled Push 1:26
    v median −0:45
  3. Block 03 8:56
    Running 3 6:35
    v median +0:16
    50m Sled Pull 2:21
    v median −1:52
  4. Block 04 9:40
    Running 4 6:37
    v median +0:15
    80m Burpee Broad Jump 3:03
    v median −0:35
  5. Block 05 11:15
    Running 5 6:54
    v median +0:13
    1000m Row 4:21
    v median −0:25
  6. Block 06 7:53
    Running 6 6:28
    v median −0:02
    200m Farmers Carry 1:25
    v median −0:23
  7. Block 07 9:43
    Running 7 6:42
    v median +0:11
    100m Sandbag Lunges 3:01
    v median −1:06
  8. Block 08 10:44
    Running 8 6:51
    v median +0:15
    Wall Balls 3:53
    v median −0:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
0:26 0:51
B2 · 50m Sled Push
0:51
0:09 0:42
B3 · 50m Sled Pull
1:19
0:15 1:04
B4 · 80m Burpee Broad Jump
0:47
0:14 0:33
B5 · 1000m Row
0:55
0:17 0:38
B6 · 200m Farmers Carry
1:14
0:39 0:35
B7 · 100m Sandbag Lunges
1:15
0:37 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:37 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902