Skip to content
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Lau Yu Cheung & Yuk lam Leung — Hong Kong

M 45-49 n = 902
Finish · net time
1:21:30
−7:27 v median 1:28:57
Men
282/902
45-49
12/52
Field beaten
69%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:19
v median
119/902
Rank
Biggest loss
Wall Balls
+1:33
v median
749/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:00
    v median −0:41
    1000m SkiErg 4:45
    v median +0:27
  2. Block 02 7:51
    Running 2 5:16
    v median −0:40
    50m Sled Push 2:35
    v median +0:24
  3. Block 03 10:37
    Running 3 5:47
    v median −0:32
    50m Sled Pull 4:50
    v median +0:37
  4. Block 04 8:56
    Running 4 5:22
    v median −1:00
    80m Burpee Broad Jump 3:34
    v median −0:04
  5. Block 05 10:31
    Running 5 5:28
    v median −1:13
    1000m Row 5:03
    v median +0:17
  6. Block 06 7:18
    Running 6 5:49
    v median −0:41
    200m Farmers Carry 1:29
    v median −0:19
  7. Block 07 10:17
    Running 7 5:47
    v median −0:44
    100m Sandbag Lunges 4:30
    v median +0:23
  8. Block 08 12:02
    Running 8 5:50
    v median −0:46
    Wall Balls 6:12
    v median +1:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:26 0:48
B2 · 50m Sled Push
0:49
0:09 0:40
B3 · 50m Sled Pull
1:01
0:14 0:47
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:34
0:20 0:14
B6 · 200m Farmers Carry
1:23
0:48 0:35
B7 · 100m Sandbag Lunges
0:58
0:26 0:32
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:17 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902