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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Marco Lau & Hiu Tung Yuen — Hong Kong

Marco Lau Hiu Tung Yuen
M 40-44 n = 902
Finish · net time
1:21:32
−7:25 v median 1:28:57
Men
283/902
40-44
37/128
Field beaten
69%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:52
v median
133/902
Rank
Biggest loss
50m Sled Pull
+0:24
v median
594/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:42
    v median +0:01
    1000m SkiErg 4:20
    v median +0:02
  2. Block 02 7:46
    Running 2 5:36
    v median −0:20
    50m Sled Push 2:10
    v median −0:01
  3. Block 03 10:30
    Running 3 5:53
    v median −0:26
    50m Sled Pull 4:37
    v median +0:24
  4. Block 04 8:48
    Running 4 5:59
    v median −0:23
    80m Burpee Broad Jump 2:49
    v median −0:49
  5. Block 05 12:05
    Running 5 7:04
    v median +0:23
    1000m Row 5:01
    v median +0:15
  6. Block 06 7:45
    Running 6 6:01
    v median −0:29
    200m Farmers Carry 1:44
    v median −0:04
  7. Block 07 9:18
    Running 7 6:03
    v median −0:28
    100m Sandbag Lunges 3:15
    v median −0:52
  8. Block 08 10:47
    Running 8 6:19
    v median −0:17
    Wall Balls 4:28
    v median −0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:26 0:44
B2 · 50m Sled Push
0:59
0:07 0:52
B3 · 50m Sled Pull
1:11
0:12 0:59
B4 · 80m Burpee Broad Jump
0:19
0:14 0:05
B5 · 1000m Row
0:45
0:17 0:28
B6 · 200m Farmers Carry
1:09
0:39 0:30
B7 · 100m Sandbag Lunges
1:05
0:27 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:15 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902