The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2025, Ka Wing Mok & Ka Chon Ng crossed the line in 1:22:22: 297th of 902 men's teams, faster than 67% of the field.
Nowhere gained more than the sandbag lunges: 0:36 on the median. Stronger after halfway: 1:29 better against the middle of the field than before it.
Hong Kong ran slow: the 510 teams who also raced elsewhere this season were about 3:44 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:35v median −0:06
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Block 02 8:08Running 2 5:57v median +0:01
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Block 03 10:01Running 3 6:17v median −0:02
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Block 04 9:51Running 4 6:08v median −0:14
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Block 05 10:55Running 5 6:15v median −0:26
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Block 06 7:50Running 6 6:17v median −0:13
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Block 07 9:56Running 7 6:25v median −0:06
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Block 08 10:47Running 8 6:24v median −0:12
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 886
A pace, not a person: at every mat, the middle of the 886 men's teams who finished.