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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Dorothy Lau & Ying Ting Wong & Stephanie Wong & Ally Tse — Hong Kong

W U40 n = 166
Finish · net time
2:02:18
+22:30 v median 1:39:48
Women
160/166
U40
128
Field beaten
4%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:00
v median
83/166
Rank
Biggest loss
100m Sandbag Lunges
+4:26
v median
165/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 3:34
    v median +0:06
    1000m SkiErg 7:25
    v median +1:33
  2. Block 02 12:23
    Running 2 6:46
    v median +1:14
    50m Sled Push 5:37
    v median +2:15
  3. Block 03 13:09
    Running 3 6:40
    v median +1:10
    50m Sled Pull 6:29
    v median +0:14
  4. Block 04 14:27
    Running 4 6:31
    v median +1:05
    80m Burpee Broad Jump 7:56
    v median +1:36
  5. Block 05 14:06
    Running 5 7:25
    v median +1:32
    1000m Row 6:41
    v median +1:07
  6. Block 06 8:53
    Running 6 6:39
    v median +0:37
    200m Farmers Carry 2:14
    v median +0:00
  7. Block 07 17:06
    Running 7 7:16
    v median +1:16
    100m Sandbag Lunges 9:50
    v median +4:26
  8. Block 08 9:40
    Wall Balls 9:40
    v median +3:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:37
0:38 0:59
B2 · 50m Sled Push
1:04
0:14 0:50
B3 · 50m Sled Pull
1:21
0:19 1:02
B4 · 80m Burpee Broad Jump
2:29
0:49 1:40
B5 · 1000m Row
2:12
0:34 1:38
B6 · 200m Farmers Carry
2:43
0:49 1:54
B7 · 100m Sandbag Lunges
−1:42:26
1:05 −1:43:31
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166