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Athlete Hong Kong

Stephanie Wong

Since 2022, Stephanie Wong has raced HYROX 16 times at 13 events across 5 categories, the mixed Doubles Open most often (8). The fastest of 8 in the mixed Doubles Open is 1:10:44 at Taipei 2026, a top-10% finish: 23rd of 418 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:10:44
Taipei 2026
Individual Open · Women
1:32:09
Stockholm 2025
Doubles Open · Women
1:31:53
Hong Kong 2023

Every race

16 races · 13 events

  1. Chengdu
    1 Aug 2026
    Doubles Open · Mixed
    1:21:37
    211/528
    Beat 60%
  2. Hong Kong
    8 May 2026
    Relay · Mixed
    1:28:21
    127/334
    Beat 62%
  3. Taipei
    28 Feb 2026
    Doubles Open · Women
    1:46:53
    69/90
    Beat 23%
  4. Taipei
    28 Feb 2026
    Doubles Open · Mixed
    1:10:44 PB
    23/418
    Beat 95%
  5. Stockholm
    18 Dec 2025
    Individual Open · Women
    1:32:09 PB
    116/241
    Beat 52%
  6. Shanghai
    22 Nov 2025
    Doubles Open · Mixed
    1:18:32
    129/442
    Beat 71%
  7. Seoul
    8 Nov 2025
    Doubles Open · Mixed
    1:12:18
    67/378
    Beat 82%
  8. Hong Kong
    26 Jul 2025
    Relay · Women
    2:02:18
    160/166
    Beat 4%
  9. Incheon
    17 May 2025
    Individual Open · Women
    1:39:41
    88/153
    Beat 43%
  10. Taipei
    12 Apr 2025
    Doubles Open · Mixed
    1:13:38
    31/282
    Beat 89%
  11. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:26:36
    214/456
    Beat 53%
  12. Hong Kong
    22 Nov 2024
    Relay · Women
    1:26:31
    19/85
    Beat 78%
  13. Incheon
    19 Oct 2024
    Doubles Open · Mixed
    1:26:53
    76/123
    Beat 38%
  14. Hong Kong
    26 Nov 2023
    Doubles Open · Women
    1:31:53 PB
    72/120
    Beat 40%
  15. Hong Kong
    26 Nov 2023
    Individual Open · Women
    2:08:13
    127/140
    Beat 9%
  16. Hong Kong
    20 Nov 2022
    Doubles Open · Mixed
    1:37:18
    51/67
    Beat 24%

Personal bests, by station

1000m SkiErg
4:05
Taipei 2025
50m Sled Push
1:30
Seoul 2025
50m Sled Pull
3:32
Seoul 2025
80m Burpee Broad Jump
2:17
Taipei 2026
1000m Row
4:37
Seoul 2025
200m Farmers Carry
1:34
Taipei 2025
100m Sandbag Lunges
3:06
Seoul 2025
Wall Balls
3:32
Hong Kong 2023

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
6:02 4:05
50m Sled Push
5:22 1:30
50m Sled Pull
13:10 3:32
80m Burpee Broad Jump
10:36 2:17
1000m Row
6:47 4:37
200m Farmers Carry
6:01 1:34
100m Sandbag Lunges
7:04 3:06
Wall Balls
8:16 3:32