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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Dan Lam & Edmond Ho — Hong Kong 2025

Dan Lam Edmond Ho
M 35-39 n = 902
Finish · net time
1:22:33
−6:24 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
303/902
35-39
72/188
Field beaten
66%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:40
v median
192/902
Rank
Biggest loss
1000m Row
+0:11
v median
617/902
Rank

The race, in words

In the Doubles Open division at Hong Kong 2025, Dan Lam & Edmond Ho crossed the line in 1:22:33: 303rd of 902 men's teams, faster than 66% of the field.

The burpee broad jumps were the standout, 0:40 quicker than the median and 192nd of 902.

Hong Kong cost the whole field time: about 3:44 more than the average race this season, going by 510 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:05
    Running 1 3:02
    v median −0:39
    1000m SkiErg 4:03
    v median −0:15
  2. Block 02 6:54
    Running 2 4:59
    v median −0:57
    50m Sled Push 1:55
    v median −0:16
  3. Block 03 10:44
    Running 3 6:47
    v median +0:28
    50m Sled Pull 3:57
    v median −0:16
  4. Block 04 9:12
    Running 4 6:14
    v median −0:08
    80m Burpee Broad Jump 2:58
    v median −0:40
  5. Block 05 11:08
    Running 5 6:11
    v median −0:30
    1000m Row 4:57
    v median +0:11
  6. Block 06 7:33
    Running 6 6:04
    v median −0:26
    200m Farmers Carry 1:29
    v median −0:19
  7. Block 07 9:35
    Running 7 5:55
    v median −0:36
    100m Sandbag Lunges 3:40
    v median −0:27
  8. Block 08 10:28
    Running 8 5:48
    v median −0:48
    Wall Balls 4:40
    v median +0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:23 0:41
B2 · 50m Sled Push
1:09
0:07 1:02
B3 · 50m Sled Pull
1:56
0:17 1:39
B4 · 80m Burpee Broad Jump
1:21
0:19 1:02
B5 · 1000m Row
1:25
0:19 1:06
B6 · 200m Farmers Carry
1:25
0:39 0:46
B7 · 100m Sandbag Lunges
1:43
0:55 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:14 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 7
Other races by this team
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902